Is Martin's Bake Shoppe Glazed Apple Crisp Cake Donuts, Glazed Apple Crisp Soy Free?

No. This product is not soy free as it lists 4 ingredients that contain soy.

Why it's not soy free

  • soy lecithin
  • soybean oil
  • defatted soy four
  • interesterified soy bean oil

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

soybean oil
defatted soy four
interesterified soy bean oil

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus soy free products to buy instead.

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Ingredients

MIX DONUT CK APPLE CRISP (ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR. NIACIN, IRON THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WHOLE WHEAT FLOUR, SOYBEAN OIL. DEFATTED SOY FOUR, CONTAINS 2% OR LESS OF APPLE SOLIDS (APPLES, RICE FLOUR, SUNFLOWER LECITHIN), ARTIFICIAL FLAVOR, BETA-CAROTENE (COLOR), CANOLA OIL, CARAMEL COLOR, CELLULOSE GUM, CINNAMON, CREAM, EGG YOLKS, ENZYMES, LEAVENING (BAKING SODA. GLUCONO DELTA-LACTONE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), MONO- AND DIGLYCERIDES. NONFAT MILK, PROPYLENE GLYCOL MONOAND DIESTERS OF FATTY ACIDS, SALT, SODIUM STEAROYL LACTYLATE, SOY LECITHIN. WHEAT FLOUR, WHEAT STARCH. ), WATER, STRATUS AP SHORTENING (DONUT FRY) (INTERESTERIFIED SOY BEAN OIL)SUGAR (WITH CORN STARCH (ANTI-CAKING)), SUGAR, ICING STABILIZER (SUGAR, CALCIUM

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About this product

Snack · Piece

Flavor
FruitySweet
Texture
SoftTender
Commonly used for
BreakfastSnackingOn The Go