Is Martin's Creamy Onion Dip 8.5 oz. Can (3 Cans) GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

cheddar cheese
cultured milk

cheddar cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Skim Milk, Water, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Partially Hydrogenated Soybean Oil, Modified Food Starch, Contains 2 Percent Or Less Of The Following: Salt, Sodium Phosphate, Natural Flavor, Lactic Acid, Datem, Mono And Diglycerides, Annatto And Oleoresin Paprika Color, Spices

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