Is Martin's Hoagie Rolls - Pack of 3 Vegetarian?
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Ingredients
Unbleached Enriched Wheat Flour (Flour, Ferrous Sulfate, Niacin, Thiamin, Riboflavin, Folic Acid), Water, Yeast, Nonfat Dry Milk, Sugar, Wheat Gluten, Sunflower Oil, Contains 2 Percent Or Less Of Each Of The Following: Salt, Sunflower Lecithin, Calcium Propionate (A ), Dough Conditioners (Sodium Stearoyl Lactylate, Monoglycerides And Diglycerides And Ethoxylated Monoglycerides And Diglycerides), Monocalcium Phosphate, Soya Flour, Guar Gum, Ascorbic Acid, Datem, Calcium Sulfate, Enzy
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.