Is Martin's Sour Cream & Onion Potato Chips 15 Ounce Value Size Bag (3 Bags) Dairy Free?

Ingredients

Potatoes, Vegetable Oil (Contains One Or More Of The Following: Cottonseed, Corn, Sunflower, Soybean), Sour Cream & Onion Seasoning (Whey (Milk), Sour Cream (Cream, Nonfat Milk, Cultures), Salt, Sugar, Onion, Dextrose, Nonfat Milk, Cultured Nonfat Milk, Monosodium Glutamate, Parsley, Modified Corn Starch, Citric Acid, Lactic Acid, Natural And Artificial Flavor, Disodium Inosinate, Disodium Guanylate, Tocopherols And Ascorbyl Palmitate To Help Protect Freshness), Sea Salt

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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