Is Maruchan Beef Flavor Ramen Noodle Soup Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 3 ingredients that may not comply.

Why it's not alpha-gal friendly

  • lactose
  • beef fat
  • natural flavor
  • disodium inosinate
  • riboflavin

lactose

Dietitian note

Lactose (sometimes referred to as saccharum lactin) is a type of sugar found naturally in the milk of most mammals, and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+1 more in the app

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Ingredients

Ramen Noodle Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One Or More Of The Following: Canola, Cottonseed, Palm), Preserved By Tbhq, Contains Less Than 1% Of: Salt, Soy Sauce (Water, Wheat, Soybeans, Salt), Potassium Carbonate, Sodium (Mono, Hexameta, And-or Tripoly), Phosphate, Sodium Carbonate, Turmeric,soup Base Salt, Sugar, Maltodextrin, Potassium Chloride, Contains Less Than 1% Of: Caramel Color, Hydrolyzed Corn, Wheat And Soy Protein, Dehydrated Vegetables (Onion, Garlic, Chive), Dehydrated Shiitake Mushroom, Spices, Beef Fat, Disodium Guanylate, Disodium Inosinate, Yeast Extract, Natural Flavor, Silicon Dioxide (Anti-caking Agent), Lactose

Check Maruchan Beef Flavor Ramen Noodle Soup against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Maruchan Beef Flavor Ramen Noodle Soup is available at 1 retailer

Kroger

About this product

Soup · Dried, Pouch

Flavor
SavoryUmami
Texture
Soft
Commonly used for
SoupMeal PrepLunchOn The Go