Is Maruchan Gold Spicy Miso Flavor Gluten Free?
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Ingredients
IRON, POTASSIUM, RAMEN NOODLE INGREDIENTS: WHEAT FLOUR, MODIFIED STARCH. CONTAINS LESS THAN 1% OF: SALT, PALM OIL, POTASSIUM CARBONATE, SODIUM CARBONATE, SOY LECITHIN, DISODIUM PHOSPHATE, TOCOPHEROLS (PRESERVATIVE), MALTODEXTRIN, EGG WHITE. SOUP BASE INGREDIENTS: MISO PASTE (SOYBEANS, RICE, SALT, ALCOHOL), WATER, CHILI SESAME OIL, RICE BRAN OIL, SUGAR, MONOSODIUM GLUTAMATE, ONION EXTRACT. CONTAINS LESS THAN 1% OF: SALT, GRATED GARLIC, YEAST EXTRACT, SPICES, CARAMEL COLOR, FERMENTED WHEAT PROTEIN, NATURAL FLAVOR, DISODIUM INOSINATE, DISODIUM GUANYLATE, ALMOND FLOUR, DRIED BONITO POWDER, LACTOSE. CONTAINS WHEAT, SOY, EGG, ALMOND, BONITO, MILK, AND SESAME INGREDIENTS. MANUFACTURED IN A FACILITY THAT ALSO PROCESSES CRUSTACEAN SHELLFISH PRODUCTS.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Details →No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.
Details →This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Noodle · Dried