Is Maruchan Instant Lunch Hot & Spicy Beef Flavor Ramen Noodles, 2.25 oz Shelf Stable Cup Vegan?

Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One or More of the Following: Canola, Cottonseed, Palm) Preserved by TBHQ, Salt, Dehydrated Vegetables (Corn, Carrot, Garlic, Chive, Onion), Contains Less than 2% of: Spices, Maltodextrin, Monosodium Glutamate, Sugar, Yeast Extract, Hydrolyzed Corn, Wheat and Soy Protein, Miso Powder (Soybeans, Wheat, Rice, Salt), Dehydrated Soy Sauce (Wheat, Soybeans, Salt), Citric Acid, Beef Extract, Potassium Carbonate, Sodium (Mono, Hexameta, and/or Tripoly) Phosphate, Sodium Carbonate, Natural Flavor, Disodium Inosinate, Disodium Guanylate, Chicken Broth, Lactose, Soya Lecithin, Turmeric.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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