Is Maruchan® Instant Lunch Lime Flavor with Shrimp Ramen Noodle Soup Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- milk
- lactose
- natural flavors
- disodium inosinate
- riboflavin
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One or More of the Following: Canola, Cottonseed, Palm), Preserved by TBHQ, Salt, Dehydrated Vegetables (Carrot, Green Peas, Garlic), Contains Less Than 2% of: Maltodextrin, Monosodium Glutamate, Freeze Dried Shrimp, Citric Acid, Hydrolyzed Corn, Wheat and Soy Protein, Dehydrated Soy Sauce (Wheat, Soybeans, Salt), Yeast Extract, Natural Flavors, Spices, Caramel Color, Potassium Carbonate, Sodium (Mono, Hexameta, and/or Tripoly) Phosphate, Sesame Oil, Sodium Carbonate, Lime Powder, Disodium Inosinate, Disodium Guanylate, Chicken Broth, Soya Lecithin, Lactose, Turmeric
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
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Where to buy
Maruchan® Instant Lunch Lime Flavor with Shrimp Ramen Noodle Soup is available at 3 retailers
About this product
Soup · Dried


