Is Maruchan Instant Lunch Ramen Noodle Soup Soy Sauce Flavor Udon Style Cup - 2.25 Oz Soy Free?

No. This product is not soy free as it lists 6 ingredients that contain soy.

Why it's not soy free

  • soy
  • soya lecithin
  • soy protein
  • textured soy protein
  • soybeans
  • dehydrated soy sauce

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One Or More Of The Following: Canola, Cottonseed, Palm), Preserved By Tbhq, Salt, Dehydrated Vegetables (Carrot, Onion, Chive, Garlic), Dehydrated Soy Sauce (Wheat, Soybeans, Salt), Monosodium Glutamate, Contains Less Than 2% Of: Sugar, Textured Soy Protein, Kombu Extract, Dehydrated Shiitake Mushroom, Beef Extract, Yeast Extract, Natural Flavors, Maltodextrin, Potassium Carbonate, Spices, Sodium (Mono, Hexameta, Tripoly), Phosphate, Sodium Carbonate, Chicken Fat, Beef Fat, Citric Acid, Disodium Guanylate, Disodium Inosinate, Caramel Color, Lactose, Silicon Dioxide (Anti-caking Agent), Chicken Broth, Hydrolyzed Corn, Wheat And Soy Protein, Soya Lecithin, Turmeric, Containswheat, Soy, Milk , Manufacturedin A Facility That Also Processes Crustacean Shellfish Products

Check Maruchan Instant Lunch Ramen Noodle Soup Soy Sauce Flavor Udon Style Cup - 2.25 Oz against your own diets in the app.

Where to buy

Maruchan Instant Lunch Ramen Noodle Soup Soy Sauce Flavor Udon Style Cup - 2.25 Oz is available at 3 retailers

Hy-VeeJewel-OscoUnited Supermarkets

About this product

Soup · Pouch

Flavor
SavorySalty
Texture
Soft
Commonly used for
SoupLunchOn The GoSnacking