Is MARUCHAN, INSTANT LUNCH, RAMEN NOODLES WITH VEGETABLES Soy Free?
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Why it's not soy free
- soya lecithin
- partially hydrogenated soybean oil
- soybeans
- soy sauce
- soy protein
- textured soy protein
soya lecithin
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, COTTONSEED, PALM) PRESERVED BY TBHQ, SALT, DEHYDRATED VEGETABLES (CARROT, GREEN PEAS, ONION, GARLIC), CONTAINS LESS THAN 2% OF: TEXTURED SOY PROTEIN, SUGAR, MONOSODIUM GLUTAMATE, HYDROLYZED CORN, WHEAT AND SOY PROTEIN, DEHYDRATED, SOY SAUCE (WHEAT, SOYBEANS, SALT), NATURAL FLAVORS, MALTODEXTRIN, CARAMEL COLOR, POWDERED CREAM SUBSTITUTE (PARTIALLY HYDROGENATED SOYBEAN OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE [MILK DERIVATIVE]), SPICES, POTASSIUM CARBONATE, SODIUM (MONO, HEXAMETA, AND/OR TRIPOLY) PHOSPHATE, SODIUM CARBONATE, SILICON DIOXIDE (ANTI-CAKING AGENT), CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, CHICKEN BROTH, YEAST EXTRACT, SOYA LECITHIN, TURMERIC
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About this product
Noodle · Dried