Is MARUCHAN, INSTANT LUNCH, RAMEN NOODLES WITH VEGETABLES Vegan?
Why it's not vegan
- milk derivative
- chicken broth
- sodium caseinate
- powdered cream substitute
- disodium inosinate
- natural flavors
- riboflavin
milk derivative
Dietitian noteMilk is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, COTTONSEED, PALM) PRESERVED BY TBHQ, SALT, DEHYDRATED VEGETABLES (CARROT, GREEN PEAS, ONION, GARLIC), CONTAINS LESS THAN 2% OF: TEXTURED SOY PROTEIN, SUGAR, MONOSODIUM GLUTAMATE, HYDROLYZED CORN, WHEAT AND SOY PROTEIN, DEHYDRATED, SOY SAUCE (WHEAT, SOYBEANS, SALT), NATURAL FLAVORS, MALTODEXTRIN, CARAMEL COLOR, POWDERED CREAM SUBSTITUTE (PARTIALLY HYDROGENATED SOYBEAN OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE [MILK DERIVATIVE]), SPICES, POTASSIUM CARBONATE, SODIUM (MONO, HEXAMETA, AND/OR TRIPOLY) PHOSPHATE, SODIUM CARBONATE, SILICON DIOXIDE (ANTI-CAKING AGENT), CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, CHICKEN BROTH, YEAST EXTRACT, SOYA LECITHIN, TURMERIC
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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About this product
Noodle · Dried


