Is maruchan instant lunch Vegetarian?

Ingredients

enriched wheat flour (wheat flour niacin, reduced iron, thiamine mononitrate, riboflavin folic acid), vegetable oil (contains one or more of the following: canola, cottonseed, palm preserved by tbhq, salt, dehydrated vegetables (carrot, corn, green peas, garlic, onion, celery stalk, chive), contains less than 2% of: maltodextrin monosodium glutamate, sugar, hydrolyzed corn protein, hydrolyzed wheat protein, hydrolyzed soy protein, chicken fat, potassium carbonate powdered cooked chicken, spices (celery seed) yeast extract, dehydrated soy sauce (wheat, soybeans salt), sodium carbonate, sodium hexametaphosphate turmeric, sodium tripolyphosphate, disodium guanylate disodium inosinate, monosodium phosphate, lactose silicon dioxide (anti-caking agent), contains wheat, soy, and milk ingredients, manufactured in a facility that also processes crustacean shellfish products, contains a bioengineered food ingredient,

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Similar Products