Is Maruchan Ramen Noodle Soup, Gold, Spicy Miso Flavor Dairy Free?
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Why it's not dairy free
- lactose
lactose
Dietitian noteLactose (sometimes referred to as saccharum lactin) is a type of sugar found naturally in the milk of most mammals.
Note by Rhyan Geiger, RDN
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus dairy free products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Ramen Noodle Wheat Flour, Modified Starch, Contains Less Than 1% Of: Salt, Palm Oil, Potassium Carbonate, Sodium Carbonate, Soy Lecithin, Disodium Phosphate, Tocopherols, Maltodextrin, Egg White, Soup Base Miso Paste (Soybeans, Rice, Salt, Alcohol), Water, Chili Sesame Oil, Rice Bran Oil, Sugar, Monosodium Glutamate, Onion Extract, Contains Less Than 1% Of Salt, Grated Garlic, Yeast Extract, Spices, Caramel Color, Fermented Wheat Protein, Natural Flavor, Disodium Inosinate, Disodium Guanylate, Almond Flour, Dried Bonito Powder, Lactose
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 3 ingredients that derive from animals and 2 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 2 ingredients that contain gluten and 4 ingredients contain gluten depending on the source.
Details →Also check for this product
Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.
Details →This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Maruchan Ramen Noodle Soup, Gold, Spicy Miso Flavor is available at 7 retailers
About this product
Soup · Dried