Is Maruchan Ramen Noodle Soup Shrimp Flavor Ramen Noodles 3oz PKG GERD Friendly?
Description
Shrimp-flavored instant noodles offer the savory, shellfish-forward broth and thin, tender strands that soften quickly. Customers commonly praise convenience, low cost, and easy customization with vegetables, eggs, or proteins; common criticisms mention pronounced saltiness. Typically prepared as a quick meal or snack, they are favored for speed and predictable flavor.
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500K+ downloads • 4.6★ rating
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Why it's not GERD friendly
- citric acid
- milk
- garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Shrimp-flavored instant noodles offer the savory, shellfish-forward broth and thin, tender strands that soften quickly. Customers commonly praise convenience, low cost, and easy customization with vegetables, eggs, or proteins; common criticisms mention pronounced saltiness. Typically prepared as a quick meal or snack, they are favored for speed and predictable flavor.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Wheat Flour (Wheatflour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One Or More Of The Following: Canola, Cottonseed, Palm), Preserved By Tbhq, Contains Less Than 2% Of: Salt, Soy Sauce (Water, Wheat,soybeans, Salt), Potassium Carbonate, Sodium (Mono, Hexameta, Tripoly), Phosphate, Sodium Carbonate, Turmeric, Soup Base: Salt, Maltodextrin, Contains Less Than 1% Of: Monosodium Glutamate, Hydrolyzed Corn, Wheat And Soyprotein, Sugar, Dehydrated Soy Sauce (Wheat, Soybeans, Salt), Dehydratedvegetables (Onion, Garlic, Chive), Spices (Celery Seed), Caramel Color, Lactose, Vegetable Oil (Palm), Citric Acid, Silicon Dioxide (Anti-cakingagent), Disodium Inosinate, Disodium Guanylate, Natural And Artificial Lobsterand Shrimp Flavors, Yeast Extract, Contains Wheat, Soy, Milk, Lobster And Shrimp
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Maruchan Ramen Noodle Soup Shrimp Flavor Ramen Noodles 3oz PKG is available at 19 retailers
About this product
Noodle · Dried