Is Maruchan Taste of Asia Hot & Spicy Kimchi Ramen Noodle Soup Gluten Free?

Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One Or More Of The Following: Canola , Cottonseed, Palm), Preserved By Tbhq, Dehydrated Vegetables (Kimchi, Garlic, Onion, Chive), Hydrolyzed Corn, Wheat And Soy Protein, Salt, Contains Less Than 2% Of: Yeast Extract, Monosodium Glutamate, Sugar, Maltodextrin, Chili, Paprika And Other Spices, Dehydrated Soy Sauce (Wheat, Soybeans, Salt), Cabbage Extract, Natural Flavor, Caramel Color, Malic Acid, Silicon Dioxide (Anti-caking Agent), Potassium Carbonate, Sodium (Mono, Hexameta, Tripoly), Phosphate, Sodium Carbonate, Citric Acid, Disodium Guanylate, Disodium Inosinate, Lactose, Chicken Broth, Soya Lecithin, Turmeric, Containswheat, Soy, Milk ,Manufacturedin A Facility That Also Processes Crustacean Shellfish Products

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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