Is Maruchan Teriyaki Chicken Yakisoba Noodles Low FODMAP?

Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One Or More Of The Following: Canola, Cottonseed, Palm), Preserved By Tbhq, Dehydrated Vegetables (Cabbage, Corn, Carrots, Garlic), Salt, Contains Less Than 2% Of: Mono Sodium Glutamate, Dehydrated Soy Sauce (Wheat, Soybeans, Salt), Caramel Color, Hydrolyzed Corn, Wheat And Soy Protein, Textured Soy Protein, Natural And Artificial Flavors, Lactose, Beef Extract, Yeast, Extract, Mono And Diglycerides, Potassium Carbonate, Beet Red Color, Spices, Sodium (Mono, Hexameta, Tripoly), Phosphate, Chicken Fat, Disodium Inosinate, Disodium Guanylate, Sodium Carbonate, Silicon Dioxide (Anti-caking Agent), Xanthan Gum, Maltodestrin, Citric Acid, Malic Acid, Soya Lecithin, Turmeric

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Maruchan Teriyaki Chicken Yakisoba Noodles is available at 1 retailer

About this product

Noodle · Dried