Is Maruchan Yakisoba Chicken, 4.00 Oz, Pack of 8 Gluten Free?
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Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid, Vegetable Oil (Contains One Or More Of The Following: Canola, Cottonseed, Palm), Preserved By Tbhq, Dehydrated Vegetables (Cabbage, Corn, Carrot, Onion, Garlic), Maltodextrin, Contain Less Than 2% Of: Salt, Hydrolyzed Corn, Wheat And Soy Protein, Yeast Extract, Sugar, Monosodium Glutamate, Spices (Celery Seed), Chicken Fat, Powdered Cooked Chicken, Potassium Carbonate, Turmeric, Silicon Dioxide (Anti-caking Agent), Sodium (Mono, Hexameta,, Tripoly), Phosphate, Sodium Carbonate, Natural And Artificial Flavors (Soybean Oil, Sesame Oil), Chicken Broth, Dehydrated Soy Sauce (Wheat, Soybeans, Salt), Cabbage Extract, Xanthan Gum, Citric Acid, Disodium Inosinate, Disodium Guanylate, Lactose, Soya Lecithin
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.