Is Maruchan Yakisoba Korean BBQ Flavor Noodles, 4.12 oz Shelf Stable Package GERD Friendly?
Description
Sweet-smoky Korean BBQ–style instant stir-fry noodles offer a bold, savory flavor and springy, chewy texture; they take on sauce well. Commonly prepared quickly in a pan or microwave and served with added vegetables or protein. Customer reviews praise convenience and taste but sometimes note strong seasoning and occasional oiliness reported.
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500K+ downloads • 4.6★ rating
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Why it's not GERD friendly
- beef extract
- citric acid
- garlic
beef extract
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Description
Sweet-smoky Korean BBQ–style instant stir-fry noodles offer a bold, savory flavor and springy, chewy texture; they take on sauce well. Commonly prepared quickly in a pan or microwave and served with added vegetables or protein. Customer reviews praise convenience and taste but sometimes note strong seasoning and occasional oiliness reported.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One Or More Of The Following: Canola, Cottonseed, Palm), Preserved By Tbhq, Sugar, Dehydrated Vegetables (Garlic, Onion), Textured Soy Protein, Contains Less Than 2% Of: Salt, Monosodium Glutamate, Dehydrated Soy Sauce (Wheat, Soybeans, Salt), Yeast Extract, Caramel Color, Hydrolyzed Corn, Wheat And Soy Protein, Lactose, Beef Extract, Maltodextrin, Natural Flavor, Food Starch-modified, Silicon Dioxide (Anti-caking Agent), Spice (Ginger), Mono And Diglycerides, Potassium Carbonate, Sodium Phosphate (Mono, Hexameta,, Tripoly), Sodium Carbonate, Beet Red Color, Malic Acid, Disodium Guanylate, Disodium Inosinate, Xanthan Gum, Citric Acid, Contains Wheat, Soy, Milk , Manufactured In A Facility That Also Processes Crustacean Shellfish Products
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Maruchan Yakisoba Korean BBQ Flavor Noodles, 4.12 oz Shelf Stable Package is available at 5 retailers
About this product
Noodle · Dried