Is Maruchan Yakisoba Shrimp, 4.04 Oz, Pack of 8 Vegan?
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Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One Or More Of The Following: Canola, Cottonseed, Palm), Preserved By Tbhq, Dehydrated Vegetables (Garlic, Red Bell Pepper, Shallot, Onion), Contains Less Than 2% Of: Maltodextrin, Salt, Freeze Dried Shrimp, Monosodium Glutamate, Sugar, Hydrolyzed Corn, Wheat And Soy Protein, Lactose, Dehydrated Soy Sauce (Wheat, Soybeans, Salt), Food Starch-modified Spices, Yeast Extract, Mono- And Diglycerides, Potassium Carbonate, Sodium (Mono, Hexameta,, Tripoly), Phosphate, Sesame Oil, Sodium Carbonate, Xanthan Gum, Disodium Inosinate, Disodium Guanylate, Natural Flavors, Silicon Dioxide (Anti-caking Agent), Natural And Artificial Lobster And Shrimp Flavors, Soya Lecithin, Turmeric
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.