Is Maruchan Yakisoba Teriyaki Beef Flavor Home-Style Japanese Noodles 4ozCTN Low FODMAP?

Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One Or More Of The Following: Canola, Cottonseed, Palm), Preserved By Tbhq, Dehydrated Vegetables (Cabbage, Onion, Carrot, Garlic), Salt, Contains Less Than 2% Of: Monosodium Glutamate, Dehydrated Shiitake Mushroom, Caramel Color, Food Starch-modified, Maltodextrin, Natural Flavors, Dehydrated Soy Sauce (Wheat, Soybeans, Salt), Beef Extract, Potassium Carbonate, Spices, Sodium (Mono, Hexameta,, Tripoly), Phosphate, Sodium Carbonate, Yeast Extract, Beet Red Color, Disodium Inosinate, Disodium Guanylate, Hydrolyzed Corn, Wheat And Soy Protein, Xanthan Gum, Citric Acid, Malic Acid, Lactose, Silicon Dioxide (Anti-caking Agent), Soya Lecithin, Turmeric, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Turmeric

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Maruchan Yakisoba Teriyaki Beef Flavor Home-Style Japanese Noodles 4ozCTN is available at 19 retailers

About this product

Noodle · Dried