Is Maruchan's Curry Yaki-Soba Vegetarian?


Ingredients
Yaki-soba Noodle, Wheat Flour, Water, Corn Oil, Salt, Potassium Carbonate, Sodium Carbonate, Disodium Phosphate, Fd&c Yellow No, 5 (Sauce Base), Sugar, Maltodextrin, Spices, Monosodium Glutamate, Onion Powder, Hydrolyzed Protein (Corn, Wheat, Soybean), Powdered Soy Sauce (Modified Starch (Potato, Tapioca), Soybean, Wheat), Garlic Powder, Hydrogenated Starch Hydrolysates (Corn, Tapioca), Rice Bran Oil, Kelp Extract, Disodium Inosinate, Disodium Guanylate, Potassium Chloride
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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