Is Marvel Spider-Man Berry Blast - Apple, Strawberry, Raspberry, Blueberry, Blackcurrant Flavoured Snacks Vegan?
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Ingredients
Reconstituted Fruit Juices (65%) [apple (61%), Strawberry (1%), Raspberry (1%), Blueberry (1%), Blackcurrant (1%)], Maltose Syrup, Sugar, Gelatine, Acidity Regulator (e330, E296), Gelling Agent (pectin), Natural Flavours, Vegetable Oil (palm), Natural Colours (e120, E163).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.