Is MARY ANN'S BAKING COMPANY, CHOCOLATE COATED DONUT BITES Gluten Free?

Ingredients

FLOURS (WHEAT, BARLEY, SOY, FOLIC ACID), SUGAR, WATER, OIL (PALM, PARTIALLY HYDROGENATED PALM KERNEL, & SOYBEAN), COCOA POWDER, BAKING POWDER, DRY MILK, EGG YOLK, DEXTROSE, WHEAT STARCH, SALT, SOYBEAN LECITHIN, CALCIUM PROPIONATE, ARTIFICIAL FLAVOUR, CELLULOSE GUM, SPICE, SODIUM STEAROYL LACTYLATE, CITRIC ACID, POTASSIUM SORBATE, ARTIFICIAL COLOURS (FD&C YELLOW 5 & 6).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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