Is Mary Anns Baking Mary Anns Danish, 8 ea GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lemon juice
- nonfat milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Enriched Bleached Flour (Bleached Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Water, High Fructose Corn Syrup, Apples, Eggs, Mono And Diglycerides, Contains 2% Or Less Of The Following: Raspberries, Yeast, Dextrose, Nonfat Milk, Food Starch - Modified, Brown Sugar, Xanthan Gum, Cinnamon, Corn Syrup, Calcium And Sodium Propionate, Sodium Benzoate, Potassium Sorbate), Natural And Artificial Flavors, Salt, Soy Flour, Sodium Acid Pyrophosphate, Corn Starch, Calcium Sulfate, Baking Soda, Agar Agar, Cellulose Gum, Locust Bean Gum, Calcium Carbonate, Citric Acid, Lemon Juice, Apple Juice Concentrate, Spice Coloring (Annatto And Turmeric Extracts, Artificial Colors (Fd&c Red 40, Fd&c Blue 1, Fd&c Yellow 5, Fd&c Yellow 6), Caramel Color, Beta Carotene), Wheat Starch, Polysorbate 60
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Mary Anns Baking Mary Anns Danish, 8 ea is available at 1 retailer
About this product
Snack · Piece