Is Mary Berry's Caesar Salad Dressing 235ml Low FODMAP?

Ingredients

Rapeseed Oil, Water, Sugar, White Wine Vinegar, Dijon Mustard (5%) (Water, Brown Mustard Seeds, Spirit Vinegar, Salt), Free Range Egg Yolk, Worcester Sauce (Barley Malt Vinegar, Water, Black Treacle, Salt, Onion, Natural Tamarind Flavouring, Spices, Dried Garlic, Lemon Oil), Parmesan Cheese (Milk) (2.7%), Concentrated Lemon Juice, Salt, Garlic Purée (0.5%), Yellow Mustard Seeds (0.3%), Cracked Black Pepper (0.2%), Stabiliser: Xanthan Gum, Coarse Black Pepper, Dried Garlic

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Mary Berry's Caesar Salad Dressing 235ml is available at 2 retailers

About this product

Dressing · Bottle