Is Mary Berry's Light Salad Dressing 235ml Vegetarian?
Description
Bright, mildly tangy flavor with subtle sweetness and gentle herb undertones combines with a smooth, pourable, slightly creamy texture that coats leaves evenly. Commonly used on mixed green salads, coleslaw, roasted vegetables, sandwiches, and as a gentle marinade. Reviewers praise balanced taste, convenient bottle, and consistent quality and reliability overall.
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Description
Bright, mildly tangy flavor with subtle sweetness and gentle herb undertones combines with a smooth, pourable, slightly creamy texture that coats leaves evenly. Commonly used on mixed green salads, coleslaw, roasted vegetables, sandwiches, and as a gentle marinade. Reviewers praise balanced taste, convenient bottle, and consistent quality and reliability overall.
Ingredients
Water, Rapeseed Oil (17%), Sugar, White Wine Vinegar (8%), Cider Vinegar, Yellow Mustard Flour (2%), Salt, Thickener: Xanthan Gum, Yellow Mustard Seeds, Parsley, Basil, Coarse Black Pepper
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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