Is Mary Bs Biscuits, Butter Taste, Value Pack Vegan?

Ingredients

Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Riboflavin, Thiamine Mononitrate), Buttermilk (Cultured Skim Milk, Sodium Citrate, Locust Bean Gum, Food Starch-modified, Carrageenan, Mono And Diglycerides, Salt), Water, Enriched Bleached Wheat Flour (Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, And Folic Acid), Partially Hydrogenated Vegetable Oil ((Soybean, Cottonseed Oil) Lecithin, Artificial Flavor And Color), Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate), Contains 2% Or Less Of The Following: Sugar, Salt, Sodium Caseinate, Fd&c Yellow 5 & 6, Natural And Artificial Flavor

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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