Is Mary Ruth's Adult Multivitamin Gummies Strawberry, Papaya, and Super Punch Gluten Free?

Ingredients

Vitamin A (as Retinyl Palmitate), Vitamin C (Ascorbic Acid), Vitamin D3 (as Cholecalciferol) , Vitamin E (as D-Alpha Tocopherol), Vitamin B6 (as Pyridoxine Hydrochloride), Folate (as Calcium L-5-Methyltetrahydrofolate), Vitamin B12 (as Methylcobalamin), Biotin, Pantothenic Acid (as Calcium D-Pantothenate), Iodine (as Potassium Iodide), Zinc (as Zinc Citrate), Sodium, Inositol. Other Ingredients: Isomalto-oligosaccharides^, Soluble Tapioca Fiber, Purified Water, Organic Erythritol, Xyitol, Pectin; less than 2% of: Citric Acid, Natural Flavors, Sodium Citrate, Black Carrot Juice Color, Annatto Extract Color, Beta Carotene for color, Organic Stevia Leaf Extract, Organic Fruit Powder (Strawberry, Raspberry, Blueberry, Tart Cherry, Pomegranate, Cranberry, Orange, Lemon)^, and Organic Sunflower Oil. ^Adds a dietarily insignificant amount of sugar.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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