Is Mary Ruth's Gummy Bear Snacks With Electrolytes And Fiber Low FODMAP?
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Ingredients
Organic Cane Sugar, Organic Tapioca Syrup, Purified Water, Pectin, Citric Acid, Natural Strawberry Flavor, Sodium Citrate, Magnesium Citrate, Tri-basic Calcium Phosphate, Evaporated Coconut Water, Black Carrot Juice Color, and Organic Sunflower Oil. CONTAINS COCONUT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Candy · Candy Piece