Is Mary Ruth's Liquid Morning Multivitamin + Hair Growth Peach Mango GERD Friendly?
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Vitamin A (as Beta Carotene), 1,010 mcg; Vitamin C (Ascorbic Acid), 90 mg; Vitamin D (as Cholecalciferol), 20 mcg (800 IU); Vitamin E (as D-Alpha Tocopherol Acetate), 18 mg; Thiamin (as Thiamine Hydrochloride), 6 mg; Riboflavin, 6.5 mg; Niacin (as Niacinamide), 32 mg; Vitamin B6 (as Pyridoxine Hydrochloride), 8.5 mg; Folate (as Calcium L-S-Methyltetrahydrofolate), 510 mcg DFE; Vitamin B12 (as Methylcobalamin), 12 mcg; Biotin (as Magnesium Biotinate), 10,000 mcg; Pantothenic Acid (as D-Calcium Pantothenate), 10 mg; Choline (as Choline Bitartrate), 20 mg; Zinc (as Zinc Citrate), 1 mg; Chromium (as Chromium Picolinate), 1,000 mcg; Lustriva®, 160 mg (Inositol-stabilized Arginine Silicate, Magnesium Biotinate); Inositol, 50 mg; Methylsulfonylmethane, 30 mg; Proprietary Branched Chain Amino Acid Complex, 25 mg (L-Leucine, L-Isoleucine, L-Valine); Betaine, 10 mg; Hesperidin, 5 mg. Purified Water, Vegetable Glycerin, Natural Flavors, Xanthan Gum, Evaporated Sea Water, Cranberry Fruit Powder, Organic Aloe Vera Inner Leaf Extract, Citric Acid, Potassium Sorbate (to preserve freshness), and Organic Noni Fruit Powder.
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About this product
Supplement · Liquid, Bottle