Is Mary Ruth's GERD Friendly?
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Liposomal Proprietary Blend Organic Sunflower Seed Oil (organic Phosphatidylcholine, Organic Phosphatidylserine, Organic Phosphatidylinositol) Proprietary Botanical Blend Organic Maca Root Extract, Saw Palmetto Berry Oil, Organic Chaste Tree Berry Extract, Organic Red Clover Flower Extract, Organic Raspberry (rubus Strigosus) Berry Extract, Organic Lutein (from Marigold (tagetes Erecta L.) Flower) Total Omega Fatty Acids Omega-9 Oleic Acid (from Sunflower Seed Extract) Omega-3 Docosahexaenoic Acid (from Algal Oil) Proprietary Mixed Tocopherol Blend D-gamma Tocopherol, D-delta Tocopherol, D-beta Tocopherol Boron (as Boron Citrate) Vitamin K2 (as Menaquinone-7) Other Ingredients: Organic Vegetable Glycerin, Purified Water, Organic Natural Peach Flavor, Organic Natural Vanilla Flavor, Citric Acid, Less Than 1.5% Of: Potassium Bicarbonate And Gum Acacia.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Supplement · Bottle, Liquid