Is Maryland Chocolate Orange Mini Cookies 6Pack 118.8G Vegan?
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Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Sustainable Palm Oil, Sugar, Dark Chocolate Chips (14%) (Sugar, Cocoa Mass, Vegetable Fats (Sustainable Palm, Sal, Shea), Cocoa Butter, Emulsifier (Soya Lecithin)), Whey Permeate (Milk), Fat Reduced Cocoa Powder, Partially Inverted Sugar Syrup, Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate), Orange Oil, Salt, Flavourings
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.