Is maryland cookies oaty cooking bars Vegetarian?
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Ingredients
Biscuit Co Ding Name Of S Foods Ltd Consumservices, Burton's Biscuit Co, Consumerservices@bur Po Box 145, Birmingham, Wr 0151 676 2352 Maryland Is A Registered Trade Mark Of Burton's Foods Limited Www,burtonss,com Crunchy Cookie Bar With Oats And Chocolate Chips, Oats, Chocolate Chips, Sugar, Cocoa Mass, Vegetable Fats (Palm, Shea, Sal), Emulsifers (Soya Lecithin, E442, E476), Cocoa Butter Flavourings), Palm Oil, Sugar, Wholemeal Wheat Flour, Crisped Rice (Rice Flour,sugar, Barley Malt Flour, Barley Malt Extract, Salt, Emulsifiers (E471, Soya Lecithin), Stabiliser (E170)), Partially Inverted Sugar Syrup Desiccated Coconut, Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate), Salt, Whey Or Whey Derivatives (Milk), Flavourings, (Allergy Advice E), , May Also Contain Nuts
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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