Is maryland cookies oaty cooking bars Dairy Free?
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Ingredients
Biscuit Co Ding Name Of S Foods Ltd Consumservices, Burton's Biscuit Co, Consumerservices@bur Po Box 145, Birmingham, Wr 0151 676 2352 Maryland Is A Registered Trade Mark Of Burton's Foods Limited Www,burtonss,com Crunchy Cookie Bar With Oats And Chocolate Chips, Oats, Chocolate Chips, Sugar, Cocoa Mass, Vegetable Fats (Palm, Shea, Sal), Emulsifers (Soya Lecithin, E442, E476), Cocoa Butter Flavourings), Palm Oil, Sugar, Wholemeal Wheat Flour, Crisped Rice (Rice Flour,sugar, Barley Malt Flour, Barley Malt Extract, Salt, Emulsifiers (E471, Soya Lecithin), Stabiliser (E170)), Partially Inverted Sugar Syrup Desiccated Coconut, Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate), Salt, Whey Or Whey Derivatives (Milk), Flavourings, (Allergy Advice E), , May Also Contain Nuts
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.