Is Maryland S'Wich Lactose Free?
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Why it's not lactose free
- dried skimmed milk
- milk
- whey
- whey derivatives
- chocolate chips
dried skimmed milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
+1 more in the app
Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus lactose free products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Wheat flour (Wheat flour, Calcium carbonate, Niacin, Iron, Thiamin), Sugar, Sustainable palm oil, Chocolate chips (12%) (Sugar, Cocoa mass, Vegetable fats (Sustainable palm, Shea, Sal), Emulsifiers (Soya lecithin, E442, E476), Cocoa butter, Flavouring), Sustainable palm kernel oil, Fat reduced cocoa powder, Whey or whey derivatives (Milk), Partially inverted sugar syrup, Dried skimmed milk, Raising agents (Sodium bicarbonate, Ammonium bicarbonate, Disodium diphosphate), Salt, Emulsifier (Soya lecithin), Flavourings.
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