Is Mary's Gone Crackers, Crackers Herb Gluten-Free Organic, 6.5 Ounce Dairy Free?
Description
Mary's Gone Crackers Herb Gluten Free Organic 65 ounce is a delightful snack option. These original seed crackers offer a rich nutty flavor that is further enhanced by an earthy aroma. Made with organic whole grain brown rice, organic quinoa, organic flax seeds, and organic brown sesame seeds, these crackers are not only delicious but also packed with wholesome ingredients. They are gluten-free and wheat-free, making them suitable for individuals with dietary restrictions. The crackers maintain their satisfying crunch, making them perfect for enjoying on their own or using as a base for hors d'oeuvres. Some people find the taste of these crackers to be unusual, but they are widely appreciated for their versatility and compatibility with various dips. Additionally, they are considered a healthy snack choice.
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Description
Mary's Gone Crackers Herb Gluten Free Organic 65 ounce is a delightful snack option. These original seed crackers offer a rich nutty flavor that is further enhanced by an earthy aroma. Made with organic whole grain brown rice, organic quinoa, organic flax seeds, and organic brown sesame seeds, these crackers are not only delicious but also packed with wholesome ingredients. They are gluten-free and wheat-free, making them suitable for individuals with dietary restrictions. The crackers maintain their satisfying crunch, making them perfect for enjoying on their own or using as a base for hors d'oeuvres. Some people find the taste of these crackers to be unusual, but they are widely appreciated for their versatility and compatibility with various dips. Additionally, they are considered a healthy snack choice.
Ingredients
Organic Whole Grain Brown Rice, Organic Whole Grain Quinoa, Organic Brown Flax Seeds, Organic Brown Sesame Seeds, Filtered Water, Organic Garlic, Organic Herbs, Sea Salt, Organic Wheat Free Tamari (Water, Whole Organic Soybeans, Salt, Organic Vinegar), Contains: Soy, Manufactured In Our Own Dedicated Gluten Free, Dairy Free And Nut Free (Except Coconuts), Facility, Saturated Fat Crackers Occurs Naturally From Whole Sesame Seeds, Flax Seeds And Quinoa, Contains: Soy
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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