MARY'S GONE CRACKERS, ORGANIC GRAHAM MINIS

Diet Compatibility
Yes! The manufacturer claims that this product is alpha-gal free.
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Yes! The manufacturer claims that this product is vegan, making it suitable for Egg free eaters as well.
Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
Yes! The manufacturer claims that this product is gluten free.
Yes! We believe this product is lactose free as there are no lactose ingredients listed on the label.
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.
Yes! We believe this product is oat free as there are no oat ingredients listed on the label.
Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.
Yes! This product is certified pescatarian by a trusted third party.
Yes! We believe this product is Soy free as there are no Soy ingredients listed on the label.
This product may or may not be tree nuts free as it lists 4 ingredients that could contain tree nuts depending on the source. We recommend contacting the manufacturer directly to confirm.
Yes! This product is certified vegetarian by a trusted third party.
Yes! We believe this product is Wheat free as there are no Wheat ingredients listed on the label.
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About this product
Cracker · Cracker
Ingredients
MARY'S ORGANIC GRAHAM GLUTEN FREE BLEND (BROWN RICE FLOUR*, WHOLE GRAIN QUINOA FLAKES*, TAPIOCA STARCH*, COCONUT FLOUR*, SWEET POTATO FLOUR*, MESQUITE FLOUR*, POTATO FLOUR*, POTATO STARCH*, AMARANTH FLOUR*, SORGHUM FLOUR*, CAROB POWDER*), PALM FRUIT OIL*, FILTERED WATER, COCONUT PALM SUGAR* (FROM COCONUT PALM FLOWER NECTAR), TAPIOCA SYRUP*, COCONUT OIL*, CHIA SEEDS*, VANILLA EXTRACT*, MOLASSES*, CINNAMON*, RICE BRAN EXTRACT*, BAKING SODA, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, NON-GMO CORN STARCH AND MONOCALCIUM PHOSPHATE), SEA SALT AND XANTHAN GUM.
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