Is MARY'S GONE CRACKERS, ORGANIC GRAHAM MINIS GERD Friendly?

Ingredients
MARY'S ORGANIC GRAHAM GLUTEN FREE BLEND (BROWN RICE FLOUR*, WHOLE GRAIN QUINOA FLAKES*, TAPIOCA STARCH*, COCONUT FLOUR*, SWEET POTATO FLOUR*, MESQUITE FLOUR*, POTATO FLOUR*, POTATO STARCH*, AMARANTH FLOUR*, SORGHUM FLOUR*, CAROB POWDER*), PALM FRUIT OIL*, FILTERED WATER, COCONUT PALM SUGAR* (FROM COCONUT PALM FLOWER NECTAR), TAPIOCA SYRUP*, COCONUT OIL*, CHIA SEEDS*, VANILLA EXTRACT*, MOLASSES*, CINNAMON*, RICE BRAN EXTRACT*, BAKING SODA, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, NON-GMO CORN STARCH AND MONOCALCIUM PHOSPHATE), SEA SALT AND XANTHAN GUM.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Cracker · Cracker


