Is Mary's Gone Crackers Organic Real Thin Crackers Gluten Free Garlic Rosemary -- 5 oz GERD Friendly?

Description
Herbaceous, savory notes deliver pronounced flavor; the crackers are paper-thin and crisp, offering a delicate, brittle crunch. Commonly used for cheese boards, dips, soups, and light snacking, reviewers often note pronounced seasoning, satisfying texture, and occasional breakage during handling, making them best for gentle serving and presentation and everyday entertaining.
Why it's a maybe for GERD friendly
- black pepper
- minced garlic
black pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.

Description
Herbaceous, savory notes deliver pronounced flavor; the crackers are paper-thin and crisp, offering a delicate, brittle crunch. Commonly used for cheese boards, dips, soups, and light snacking, reviewers often note pronounced seasoning, satisfying texture, and occasional breakage during handling, making them best for gentle serving and presentation and everyday entertaining.
Ingredients
Mgc Flour Blend (Brown Rice Flour, Tapioca Starch, Quinoa Flour, Millet Flour), Palm Fruit Shortening, Tapioca Syrup, Chia Seeds, Cane Sugar, Sunflower, Safflower Oil, Sea Salt, Minced Garlic, Leavening (Baking Soda, Calcium Carbonate), Paprika, Rosemary, Xanthan Gum, Black Pepper, Rosemary Extract (For Freshness), Organic, Manufactured In A Facility That Produces Products Containing Soy, Manufactured In The Mary's Own Dedicated Organic And Gluten Free Facility, Manufactured In A Facility That Produces Products Containing Soy, Manufactured In The Mary's Own Dedicated Organic And Gluten Free Facility, Manufactured In A Facility That Produces Products Containing Soy
Check Mary's Gone Crackers Organic Real Thin Crackers Gluten Free Garlic Rosemary -- 5 oz against your own diets in the app.
Take it with you
Scan to open Mary's Gone Crackers Organic Real Thin Crackers Gluten Free Garlic Rosemary -- 5 oz in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
Similar Products
Mary's Gone Crackers Organic Gluten-free Original Crackers, 6.5 oz
Simple Mills Almond Flour Crackers Gluten Free Rosemary & Sea Salt -- 4.25 oz
Dave's Killer Bread® Thin-Sliced 21 Whole Grains and Seeds Organic Bread 20.5 oz. Loaf
Simple Mills Organic Seed Flour Crackers Original
Seeds of Change Organic Quinoa & Brown Rice with Garlic Microwave Pouch -- 8.5 oz
Where to buy
Mary's Gone Crackers Organic Real Thin Crackers Gluten Free Garlic Rosemary -- 5 oz is available at 8 retailers
About this product
Cracker · Cracker


