This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Mary's Gone Crackers Original Crackers GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Description

These crackers offer a robust, toasted flavor with a firm, crunchy texture that crumbles into coarse shards. Shoppers note consistent crunch and earthy overtones. Common uses include solo snacking, topping with cheese or spreads, accompanying soups and salads, and serving on appetizer platters where crunch and sturdy bite are desired.

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Ingredients

Brown Rice*, Quinoa*, Flax Seeds*, Sesame Seeds*, Tamari* (water, Soybeans*, Salt, Vinegar*), Sea Salt. *organic. Contains Soy and Sesame.

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Often paired with GERD Friendly

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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About this product

Cracker · Cracker

Flavor
SavoryNuttySalty
Texture
CrunchyCrispy
Commonly used for
SnackingDippingLunchTopping
GERD Friendly? Mary's Gone Crackers Original Crackers | Spoonful