Is Mary's Gone Crackers Real Thin Organic Crackers Sea Salt Vegetarian?
Description
Mary's Gone Crackers Real Thin Organic Crackers Sea Salt are a gluten-free snack made in a certified organic bakery. These dip-tastic crackers are crafted without GMO ingredients, using only high-quality organic ingredients. They are certified and meet organic standards. Customers appreciate these thin and crispy crackers, which are perfect for dipping or enjoying on their own. With their sea salt flavor, these crackers offer a delightful balance of taste and texture. Mary's Gone Crackers Real Thin Organic Crackers Sea Salt are a popular choice for those seeking a gluten-free and organic snack option.
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Description
Mary's Gone Crackers Real Thin Organic Crackers Sea Salt are a gluten-free snack made in a certified organic bakery. These dip-tastic crackers are crafted without GMO ingredients, using only high-quality organic ingredients. They are certified and meet organic standards. Customers appreciate these thin and crispy crackers, which are perfect for dipping or enjoying on their own. With their sea salt flavor, these crackers offer a delightful balance of taste and texture. Mary's Gone Crackers Real Thin Organic Crackers Sea Salt are a popular choice for those seeking a gluten-free and organic snack option.
Ingredients
Mgc Flour Blend (brown Rice Flour*, Tapioca Starch*, Quinoa Flour*, Millet Flour*), Palm Fruit Shortening*, Tapioca Syrup*, Chia Seeds*, Cane Sugar*, Sunflower And/or Safflower Oil*, Sea Salt, Leavening (baking Soda, Calcium Carbonate), Paprika*, Xanthan Gum, Black Pepper*, Rosemary Extract* (for Freshness). *organic. Manufactured On Equipment That Produces Products Containing Soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.