Is Mary's Gone Crackers Real Thin Organic Crackers Sea Salt Vegan?
Description
Mary's Gone Crackers Real Thin Organic Crackers Sea Salt are a gluten-free snack made in a certified organic bakery. These dip-tastic crackers are crafted without GMO ingredients, using only high-quality organic ingredients. They are certified and meet organic standards. Customers appreciate these thin and crispy crackers, which are perfect for dipping or enjoying on their own. With their sea salt flavor, these crackers offer a delightful balance of taste and texture. Mary's Gone Crackers Real Thin Organic Crackers Sea Salt are a popular choice for those seeking a gluten-free and organic snack option.
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Description
Mary's Gone Crackers Real Thin Organic Crackers Sea Salt are a gluten-free snack made in a certified organic bakery. These dip-tastic crackers are crafted without GMO ingredients, using only high-quality organic ingredients. They are certified and meet organic standards. Customers appreciate these thin and crispy crackers, which are perfect for dipping or enjoying on their own. With their sea salt flavor, these crackers offer a delightful balance of taste and texture. Mary's Gone Crackers Real Thin Organic Crackers Sea Salt are a popular choice for those seeking a gluten-free and organic snack option.
Ingredients
Mgc Flour Blend (brown Rice Flour*, Tapioca Starch*, Quinoa Flour*, Millet Flour*), Palm Fruit Shortening*, Tapioca Syrup*, Chia Seeds*, Cane Sugar*, Sunflower And/or Safflower Oil*, Sea Salt, Leavening (baking Soda, Calcium Carbonate), Paprika*, Xanthan Gum, Black Pepper*, Rosemary Extract* (for Freshness). *organic. Manufactured On Equipment That Produces Products Containing Soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.