Is Mary's Gone Crackers Super Seed GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • garlic

garlic

Dietitian note

Although garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Mary's Gone Crackers Super Seed crackers are a super indulgent and gluten-free snack made with a variety of seeds. These crackers are not only tasty but also packed with 5 grams of plant-based protein. Made with whole, plant-based ingredients, they are considered healthy by many people. Customers love the light and unexpectedly satisfying taste of these organic crackers. Mary's Gone Crackers Super Seed crackers are a delicious and nutritious option for those seeking a gluten-free and organic snack.

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Ingredients

Brown Rice*, Quinoa*, Pumpkin Seeds*, Sunflower Seeds*, Flax Seeds*, Sesame Seeds*, Sea Salt, Rosemary*, Garlic*, Spices*. *organic. Manufactured On Equipment That Produces Products Containing Soy.

Check Mary's Gone Crackers Super Seed against your own diets in the app.

Where to buy

Mary's Gone Crackers Super Seed is available at 2 retailers

Whole FoodsWalmart

About this product

Cracker · Cracker

Flavor
SavoryNuttyGarlicky
Texture
Crunchy
Commonly used for
SnackingDippingSandwichTopping