This product may or may not be Alpha-Gal friendly as it lists 2 ingredients that may not comply.

Is Mary's Organic Cheezee Crackers Alpha-Gal?

This product may or may not be Alpha-Gal friendly as it lists 2 ingredients that may not comply.

Description

Cheese-forward crackers deliver a firm, crisp bite with slight crumbliness; flavor is savory and tangy. Common uses include solo snacking, pairing with cheeses or spreads, adding crunch to soups or salads, and packing for lunches. Reviews commonly praise the robust flavor and texture while occasionally noting small, fragile pieces overall.

Ingredients

Chickpea Flour, Tapioca Starch; Palm Oil Shortening; Sunflower Oil, Sea Salt, Yeast Extract; Annatto Extract* (for Colour), Natural Flavour; Paprika; Baking Soda, Onion, Garlic, Lactic Acid, Xanthan Gum, Calcium Carbonate, Citric Acid, Rosemary Extract" (for Freshness), * Organic. May Contain: Soy, Sesame.

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What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Alpha-Gal? Mary's Organic Cheezee Crackers | Spoonful