Is Mary's Organic Cheezee Crackers Dairy Free?

Description
Cheese-forward crackers deliver a firm, crisp bite with slight crumbliness; flavor is savory and tangy. Common uses include solo snacking, pairing with cheeses or spreads, adding crunch to soups or salads, and packing for lunches. Reviews commonly praise the robust flavor and texture while occasionally noting small, fragile pieces overall.

Description
Cheese-forward crackers deliver a firm, crisp bite with slight crumbliness; flavor is savory and tangy. Common uses include solo snacking, pairing with cheeses or spreads, adding crunch to soups or salads, and packing for lunches. Reviews commonly praise the robust flavor and texture while occasionally noting small, fragile pieces overall.
Ingredients
Chickpea Flour, Tapioca Starch; Palm Oil Shortening; Sunflower Oil, Sea Salt, Yeast Extract; Annatto Extract* (for Colour), Natural Flavour; Paprika; Baking Soda, Onion, Garlic, Lactic Acid, Xanthan Gum, Calcium Carbonate, Citric Acid, Rosemary Extract" (for Freshness), * Organic. May Contain: Soy, Sesame.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


