This product may or may not be Alpha-Gal friendly as it lists 2 ingredients that may not comply.

Is Mary's Organic Kookies Chocolate Alpha-Gal?

This product may or may not be Alpha-Gal friendly as it lists 2 ingredients that may not comply.

Description

Chocolate cookies with pronounced chocolate flavor and tidy sweetness; reviewers describe crisp outer edges and chewy centers, often noting consistent texture and rich chocolate notes. Commonly eaten as a snack, paired with coffee or milk, or used for dessert plates. Packaging convenience and portion size appear frequently in reviews online.

Ingredients

Tapioca Starch*, Oat Flour*, Brown Rice Flour*, Sugars (cane Sugar*, Tapioca Syrup*, Maple Sugar*, Clover Honey*), Palm Oil Shortening*, Dark Chocolate Chips* (cane Sugar*, Chocolate Liquor*, Cocoa Butter*, Vanilla Extract*), Cocoa Powder*, Sunflower Oil*, Chia Seeds*, Baking Soda, Calcium Carbonate, Xanthan Gum, Sea Salt, Cinnamon*, Natural Flavour*, Rosemary Extract* (for Freshness). *organic. May Contain: Soy, Sesame.

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What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.