Is Mary's Organic Kookies Chocolate Dairy Free?
Description
Chocolate cookies with pronounced chocolate flavor and tidy sweetness; reviewers describe crisp outer edges and chewy centers, often noting consistent texture and rich chocolate notes. Commonly eaten as a snack, paired with coffee or milk, or used for dessert plates. Packaging convenience and portion size appear frequently in reviews online.
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Description
Chocolate cookies with pronounced chocolate flavor and tidy sweetness; reviewers describe crisp outer edges and chewy centers, often noting consistent texture and rich chocolate notes. Commonly eaten as a snack, paired with coffee or milk, or used for dessert plates. Packaging convenience and portion size appear frequently in reviews online.
Ingredients
Tapioca Starch*, Oat Flour*, Brown Rice Flour*, Sugars (cane Sugar*, Tapioca Syrup*, Maple Sugar*, Clover Honey*), Palm Oil Shortening*, Dark Chocolate Chips* (cane Sugar*, Chocolate Liquor*, Cocoa Butter*, Vanilla Extract*), Cocoa Powder*, Sunflower Oil*, Chia Seeds*, Baking Soda, Calcium Carbonate, Xanthan Gum, Sea Salt, Cinnamon*, Natural Flavour*, Rosemary Extract* (for Freshness). *organic. May Contain: Soy, Sesame.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.