Is Mary's Organic Kookies Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Sugars (cane Sugar*, Tapioca Syrup*, Maple Sugar*, Clover Honey*), Tapioca Starch*, Gluten-free Oat Flour*, Brown Rice Flour*, Palm Oil Shortening*, Cinnamon*, Chia Seeds*, Sunflower Oil*, Baking Soda, Calcium Carbonate, Xanthan Gum, Sea Salt, Natural Flavour*, Rosemary Extract* (for Freshness). *organic. May contains Soy, Sesame,.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 1 ingredient that derives from animals and 3 ingredients that could could derive from animals depending on the source.

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Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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