Is Marzetti® Fat Free Ranch Veggie Dip 13 oz. Tub Vegan?

No. This product is not vegan as it lists 4 ingredients that derive from animals and 4 ingredients that could could derive from animals depending on the source.

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Why it's not vegan

gelatin
whey
cream
non fat dry milk
xanthan gum
natural and artificial flavors
lactic acid
dextrose

gelatin

Dietitian note

Gelatin comes from the skin, cartilage, and bones of animals.

Note by Rhyan Geiger, RDN

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Ingredients

Water, Maltodextrin, Non Fat Dry Milk, Modified Cornstarch, Distilled Vinegar, Sugar, Salt, Cream (Adds A Trivial Amount Of Fat), Monosodium Glutamate, Onion (Dehydrated), Dextrose, Titanium Dioxide, Whey, Carrots (Dehydrated), Gelatin, Guar Gum, Spices ((Including Mustard Seed), Bell Pepper (Dehydrated), Pectin, Lactic Acid, Garlic (Dehydrated), Natural And Artificial Flavors, Acetic Acid, Citric Acid, Phosphoric Acid, Potassium Sorbate And Sodium Benzoate Added As, Sodium Citrate, Sodium Phosphate, Xanthan Gum, Carrageenan, Locust Bean Gum, Mono And Di-glycerides, Water, Mono And Di-glycerides

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianNo

No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish and 3 ingredients that could could derive from meat or fish depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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