This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Marzetti® Light Ranch Veggie Dip 14 oz. Tub Gluten Free?

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Creamy, tangy ranch flavor with a smooth, scoopable texture; commonly used for dipping fresh vegetables, chips and crackers, spreading on sandwiches, tossing with salads, or serving on party platters. Reviewers note consistent flavor, convenient tub packaging, and satisfactory texture, while a few occasionally mention a milder taste compared to expectations.

Ingredients

Skim Milk, Soybean Oil, Water, Modified Corn Starch, Sugar, Contains 2% Or Less Of: Cream, Distilled Vinegar, Enzyme Modified Egg Yolk, Salt, Lactic Acid, Monosodium Glutamate, Onion (Dehydrated), Carrots (Dehydrated), Spice, Garlic (Dehydrated), Natural And Artificial Flavors, Potassium Sorbate And Sodium Benzoate Added As, Gelatin, Citric Acid, Phosphoric Acid, Xanthan Gum, Titanium Dioxide, Guar Gum, Sodium Phosphate, Mono And Diglycerides, Carrageenan, Locust Bean Gum, Whey, Dextrose, Calcium Disodium Edta Added To Protect Flavor, Skim Milk, Calcium Disodium Edta Added To Protect Flavor

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.